Rare Diseases Day

Rare disease day

Rare Disease Day Rare Disease Day is a global awareness campaign dedicated to shining a light on the millions of people worldwide living with rare diseases. While each condition affects a small number of individuals, rare diseases collectively impact more than 300 million people across the globe. For many patients and families, the journey includes…

Eating Disorders Week

Beat Eating disorders

Eating Disorder Awareness Week 2026 Eating disorders are serious, complex mental health conditions that do not have a single face, body type, age, or background. They affect people of all genders, sizes, ethnicities, and walks of life—and many individuals struggle in silence due to stigma, misunderstanding, or fear of not being taken seriously. Eating Disorder…

Children’s Mental Health Week

childrens mental health week

Children’s Mental Health Week 2026: “This Is My Place” This year, Children’s Mental Health Week is all about “This Is My Place”—celebrating the spaces where children feel safe, supported, and able to be themselves. Every child deserves a place where they can explore their thoughts and feelings without fear, and where their mental wellbeing is…

Cancer Prevention Week

cancer prevention week

National Cancer Prevention Week: Small Steps Today for a Healthier Tomorrow National Cancer Prevention Week is a timely reminder that many cancers can be prevented through informed choices and early action. While not all cancers are avoidable, research shows that lifestyle changes, regular screenings, and awareness can significantly reduce cancer risk and improve long-term health…

International Epilepsy Day

International epilepsy day

International Epilepsy Day: Raising Awareness and Understanding Every year, people around the world come together to observe International Epilepsy Day, a day dedicated to raising awareness, promoting understanding, and supporting those affected by epilepsy. This year, we join millions globally in recognizing the courage, resilience, and strength of individuals living with this condition. What is…

Time To Talk Day

time to talk day

Time to Talk Day – Your Mental Health Matters we know that mental health is just as important as physical health. Time to Talk Day is an opportunity to encourage open conversations about mental wellbeing, reduce stigma, and remind everyone that it’s okay to ask for help. Even a small conversation can make a big…

Men’s Health clinic

mens health

The national health strategy 2025 on men’s health highlighted the fact that men do not access health facilities as much as women, often believing that healthcare is inconvenient, unwelcoming or not male-friendly, leading to reduced screening outcomes. It is about preventing and treating cardiometabolic disease, cancer, mental illness and male specific cancers like prostate and…

Women’s Health Campaign 31st January

Mary clinic

On Saturday the 31st of January 2026 our lead nurse Mary at the Uni- city medical centre hosted a women’s tea and coffee morning. This is where a group of  women can get together and lean the importance of booking a cervical screening, Breast awareness and menopause. here our some of our reviews we received-…

World Cancer Day

World Cancer day

World Cancer Day World Cancer Day is a time to come together in solidarity with millions of people around the world whose lives have been affected by cancer. It is a day to honor the strength of those currently fighting, to celebrate survivors who carry their journeys forward with resilience, to recognize caregivers whose compassion…

Sexual Abuse And Sexual Violence Week 2026

sexual abuse and sexual violence week 2026

Sexual Abuse and Sexual Violence Awareness Week 2026 Breaking the Silence. Building Safer Futures. Sexual abuse and sexual violence affect millions of people, across all ages, genders, backgrounds, and communities. Yet for many survivors, these experiences remain hidden — carried in silence because of fear, shame, or the belief that they won’t be believed. Sexual…

Raynaud’s Awareness Month

Raynanuds Awareness month

Raynaud’s Awareness Month 2026 Raising awareness. Improving understanding. Supporting those affected. Every year, Raynaud’s Awareness Month shines a light on a condition that affects millions of people worldwide — yet is often misunderstood or overlooked. In 2026, we’re continuing the conversation to help people recognise the symptoms, understand triggers, and learn how to better manage…

Boost Your Self-Esteem Month 2026

Boost your self-esteem

Boost Your Self-Esteem Month 2026 Celebrating Confidence, Self-Worth, and Personal Growth Boost Your Self-Esteem Month 2026 is a dedicated time to focus on one of the most important foundations of wellbeing: how we see, value, and treat ourselves. Throughout this month, individuals, communities, and organisations are encouraged to reflect, learn, and take positive steps toward…

Dignity Action Month

Dignity action month

Dignity Action Month 2026 Dignity Action Month 2026 is a time to recognise the importance of respect, equality, and compassion in everyday life. It provides an opportunity for individuals, communities, and organisations to come together and take meaningful action to promote dignity for all. At its heart, Dignity Action Month is about listening to people,…

LGBT+ History Month

Lgbt+

LGBT+ History Month This LGBT+ History Month, we recognise and celebrate the history, resilience, and contributions of lesbian, gay, bisexual, transgender and other diverse sexual orientation and gender identity communities. LGBT+ history is rooted in courage, advocacy, and the pursuit of equality in the face of significant barriers. By acknowledging this history, we honour those…

Heart Month 2026

Heart month

What Is High Cholesterol? Cholesterol is a fatty substance found in the blood. We all need some cholesterol to stay healthy, but too much can increase the risk of serious health problems, including heart attacks and strokes. What Causes High Cholesterol? Cholesterol levels can be influenced by several factors, including: Diet and lifestyle Genetics (family…