Portsmouth Wellbeing Service is here to help you to stay healthy.
They can offer support to help you to quit smoking, drink less alcohol, eat well and move more.
They offer one-to-one appointments either over the telephone or face to face, and weight management group sessions.
Their service is free and you don’t have to go through your GP: you can contact them directly if you want to.
Their website site has links to lots of self-help advice, if you prefer to start improving your wellbeing on your own.
You can self- refer through their website or call them on 02392 294001.
Find more information on the Portsmouth Wellbeing Service Website