Today is Samaritans Awareness Day, a chance for everyone to know that the Samaritans are there for people to talk day or night 24/7.
The Samaritans are there to talk to about anything that’s troubling you, no matter how large or small the issue feels. They are there to listen, no judgement, no pressure, to help you work through what's on your mind.
You can call them for free, any time day or night, 24/7 on 116 123
Samaritans | Every life lost to suicide is a tragedy | Here to listen