
Mental health can affect anyone, but men are less likely to talk to others about their feelings and seek help. They're also more likely to experience substance abuse, exhibit violence, and die by suicide. 1 in 8 men likely to experience symptoms of mental health. This November, we're shining a light on mental health support from men. Read more from local people about their experiences with mental health, and find out more at:
Support for men - Mental Health Hub It's okay to reach out and ask for support. Chat online or call the Portsmouth Mental Health Hub:
Home - Mental Health Hub or 0300 123 6621. You are not alone.