Children’s Mental Health Week 2026: “This Is My Place”
This year, Children’s Mental Health Week is all about “This Is My Place”—celebrating the spaces where children feel safe, supported, and able to be themselves. Every child deserves a place where they can explore their thoughts and feelings without fear, and where their mental wellbeing is a priority.
Why This Matters
A safe and supportive environment is key to a child’s mental health. Whether it’s at home, at school, or in the community, having a place where they feel heard and understood can:
- Boost confidence and self-esteem
- Encourage emotional expression
- Reduce stress and anxiety
- Help children build resilience
How You Can Support Children
There are simple but powerful ways to make every child feel that this world is their place:
- Listen actively: Give children your full attention and validate their feelings.
- Encourage play and creativity: Art, music, and imaginative play help children process emotions.
- Create a safe space: Support children in designing their own “special place,” where they can relax and feel secure.
- Talk openly about mental health: Normalizing conversations about feelings helps children understand and manage emotions.
Join the Conversation
This week, let’s celebrate children’s voices and spaces. Share your stories, ideas, and tips using #ThisIsMyPlace. Together, we can create a world where every child feels seen, supported, and valued.
Because every child deserves a place to call their own.
