Raynaud’s Awareness Month 2026 Raising awareness. Improving understanding. Supporting those affected. Every year, Raynaud’s Awareness Month shines a light on a condition that affects millions of people worldwide — yet is often misunderstood or overlooked. In 2026, we’re continuing the conversation to help people recognise the symptoms, understand triggers, and learn how to better manage…
Boost Your Self-Esteem Month 2026 Celebrating Confidence, Self-Worth, and Personal Growth Boost Your Self-Esteem Month 2026 is a dedicated time to focus on one of the most important foundations of wellbeing: how we see, value, and treat ourselves. Throughout this month, individuals, communities, and organisations are encouraged to reflect, learn, and take positive steps toward…
Dignity Action Month 2026 Dignity Action Month 2026 is a time to recognise the importance of respect, equality, and compassion in everyday life. It provides an opportunity for individuals, communities, and organisations to come together and take meaningful action to promote dignity for all. At its heart, Dignity Action Month is about listening to people,…
LGBT+ History Month This LGBT+ History Month, we recognise and celebrate the history, resilience, and contributions of lesbian, gay, bisexual, transgender and other diverse sexual orientation and gender identity communities. LGBT+ history is rooted in courage, advocacy, and the pursuit of equality in the face of significant barriers. By acknowledging this history, we honour those…
What Is High Cholesterol? Cholesterol is a fatty substance found in the blood. We all need some cholesterol to stay healthy, but too much can increase the risk of serious health problems, including heart attacks and strokes. What Causes High Cholesterol? Cholesterol levels can be influenced by several factors, including: Diet and lifestyle Genetics (family…
National Bug Busting Day National Bug Busting Day helps raise awareness about head lice, a common childhood condition that can affect anyone, regardless of cleanliness. Head lice are easily spread through close head-to-head contact, particularly among school-aged children. Regular checking of hair using a fine-toothed detection comb is the most effective way to spot them…
Thank you to all who attended the PPG meeting. It was a great success and we were given a great insight into the experiences and opinions that our patients have. If you would like to join our PPG then please speak to a member of staff or email hiowicb-p.unicityppg@nhs.net
Race Against Dementia Day Race Against Dementia Day raises awareness of dementia and highlights the importance of research, early diagnosis, and support for those affected. Dementia affects many individuals and families, and while there is currently no cure, early recognition and appropriate support can make a meaningful difference to quality of life. Seeking advice early…
What is Race Against Dementia? Race Against Dementia is a global charity founded by Sir Jackie Stewart OBE in 2016 to raise awareness and funds with the mission to advance … [continue] Race Against Dementia
What is Race Against Dementia? Race Against Dementia is a global charity founded by Sir Jackie Stewart OBE in 2016 to raise awareness and funds with the mission to advance … [continue] Race Against Dementia
Cervical Cancer Prevention Week Cervical Cancer Prevention Week is an important opportunity to raise awareness of how cervical cancer can be prevented and detected early. Regular cervical screening (smear tests) is one of the most effective ways to prevent cervical cancer. Screening checks for high-risk HPV, which can cause changes to cervical cells. Finding these…
Blue Monday – Looking After Your Mental Wellbeing Blue Monday is often described as a time when people may feel lower in mood, particularly during the darker winter months. While there is no single day that causes depression, it can be a helpful reminder to pause and check in with ourselves and others. At our…
Blue Monday is an annual day that is often regarded as the most depressing day of the year. It typically falls on the third Monday in January and is associated … [continue] Blue Monday
Blue Monday is an annual day that is often regarded as the most depressing day of the year. It typically falls on the third Monday in January and is associated … [continue] Blue Monday
Cervical Cancer Prevention Week will be from 19th January to 25th January 2025 to raise awareness about cervical cancer. This campaign aims to bring attention to those whose lives … [continue] Cervical Cancer Prevention Week
World Religion Day World Religion Day is celebrated on the third Sunday in January every year, and is a reminder of the need for harmony and understanding between religions and … [continue] World Religion Day
Women’s Health Coffee Morning – You’re Invited ☕🌸 We are delighted to invite you to our Women’s Health Coffee Morning, taking place on Saturday 31st January 2026, from 9:00 am to 11:00 am at Uni-City Medical Centre. This relaxed and welcoming morning is designed to create a safe space for women to come together, enjoy…
Dry January – Giving Your Health a Fresh Start January is a time when many people reflect on their health and wellbeing. Dry January is a popular challenge that involves taking a break from alcohol for the month of January, and it can have real benefits for both physical and mental health. Why consider Dry…
Everybody has different reasons for taking on the Dry January challenge, whether it’s a little extra cash in your pocket, a hangover-free happier hour, or the thrill of an … [continue] Dry January – Are You In?
Everybody has different reasons for taking on the Dry January challenge, whether it’s a little extra cash in your pocket, a hangover-free happier hour, or the thrill of an … [continue] Dry January – Are You In?
Love Your Liver 9 in 10 cases of liver disease could be prevented. Love Your Liver is our national awareness campaign devoted to liver health. Around 1 in 10 people … [continue] Love Your Liver Awareness Month
JOIN THE NEW YEAR’S REVOLUTION! Veganuary has inspired and supported millions of people to try vegan since 2014 – with participants from almost every country in the world. … [continue] Veganuary Month 2026
JOIN THE NEW YEAR’S REVOLUTION! Veganuary has inspired and supported millions of people to try vegan since 2014 – with participants from almost every country in the world. … [continue] Veganuary Month 2026
love Your Liver 2026 – Looking After Your Liver Health Love Your Liver is a national campaign that raises awareness of liver health and the steps we can take to reduce the risk of liver disease. Many liver conditions develop silently, often with no symptoms in the early stages, which makes prevention especially important. Why…
Star of the Quarter – Celebrating Our Team We are pleased to launch a new initiative at the surgery: Star of the Quarter. This programme has been introduced to recognise staff members who have demonstrated exceptional dedication, teamwork, and contribution to the practice. Our first Star of the Quarter is Tilly, our Digital and Transformation…
Christmas Jumper Day – Supporting Save the Children We are delighted to announce that our practice will be taking part in Christmas Jumper Day on Thursday , 11th December, in support of Save the Children. This annual event is a fun and festive way to raise awareness and vital funds for children who need support…
Dear Patients, Please be aware due to the festive period and new year the surgery will be closed on the dates below if you seek medical attention, please call NHS 111 or attend St Marys treatment centre for medical advice, sorry for any inconvenience this has caused we hope you have a Merry Christmas…
International Day of Persons with Disabilities: Celebrating Inclusion, Access, and Human Potential Each year on December 3, the world unites to recognize the International Day of Persons with Disabilities (IDPD)—a global observance dedicated to promoting understanding, advancing disability rights, and celebrating the contributions of more than one billion people living with disabilities. This day is…
National Grief Awareness Week – 2nd to 8th December National Grief Awareness Week encourages us to recognise the impact of grief and to support anyone who may be finding things difficult after a loss. Grief is a natural, human response, and it affects everyone differently. There is no correct way to grieve, and no fixed…
World AIDS Day – 1st December Supporting Awareness, Reducing Stigma, Promoting Health Today marks World AIDS Day, a time to reflect, raise awareness, and stand in solidarity with the millions of people living with HIV worldwide. It is also an opportunity to remember those who have lost their lives and to support ongoing efforts to…
