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International Stress Awareness Week 2025 3 – 7 November 2025 | Theme: “Optimising Employee Well-being through Strategic Stress Management” Understanding and Managing Stress for a Healthier Life International Stress Awareness Week (ISAW) is a global event dedicated to raising awareness about the impact of stress on our mental and physical health. Organised annually by the…

What Is Pancreatic Cancer? Pancreatic cancer begins in the tissues of the pancreas, an organ located behind the stomach that plays a vital role in digestion and blood sugar regulation. Because symptoms can be subtle — such as fatigue, back pain, or digestive issues — the disease often goes unnoticed until it spreads. Why Awareness…

Lung Cancer Awareness Month 2025 Each November, we come together to recognize Lung Cancer Awareness Month — a time dedicated to raising awareness, promoting early detection, and supporting those affected by one of the world’s most common and serious cancers. Lung cancer remains the leading cause of cancer-related deaths globally, but with continued research, improved…

World Menopause Day 2025 18 October marks World Menopause Day – a global awareness day dedicated to highlighting the experiences of those going through the menopause and perimenopause, and to encourage open conversations about support and treatment. Understanding the Menopause The menopause is a natural stage of life that usually occurs between the ages of…

Global Handwashing Day 2025 15 October 2025 is Global Handwashing Day – a worldwide campaign to raise awareness about the importance of hand hygiene in preventing illness and saving lives. Why Handwashing Matters Washing your hands with soap and water is one of the simplest, most effective ways to: Stop the spread of infections such…

Talking About Mental Health World Mental Health Day is a chance for us all to come together, raise awareness, and remind each other that mental health matters. Talking about how we’re feeling can make a real difference. Opening up isn’t always easy, but it can help improve our wellbeing and strengthen connections with the people…

Baby Loss Awareness Week – Light Up Pink and Blue Each October, landmarks and homes across the UK light up in pink and blue to show support for Baby Loss Awareness Week (BLAW). It’s a powerful way to remember babies who have died, raise awareness of pregnancy and baby loss, and let families know they…

Dyslexia Awareness Week – Understanding and Support Dyslexia Awareness Week is an opportunity to increase understanding of dyslexia, celebrate the strengths of people with dyslexia, and highlight the importance of early recognition and support. What is dyslexia? Dyslexia is a common learning difference that mainly affects reading, writing, and spelling. It has nothing to do…

How to get involved with Back care Awareness Week 2025? Participating in Back care Awareness Week offers an opportunity to prioritize your spinal health and support others in doing the same. Here are some ways to get involved: Educate Yourself: Learn about proper posture, back care techniques, and exercises that can help maintain a healthy spine….

Be the Boss of Your Cholesterol Did you know that 1 in 2 adults in the UK have high cholesterol? It’s far more common than many people realise – and often, it doesn’t come with obvious symptoms. That’s why it’s sometimes called a “silent” health risk. But here’s the good news: while you may not…

Breast cancer is the most common cancer in the UK, affecting thousands of people every year. But the earlier it’s found, the easier it is to treat — and the better the outcome. That’s why being breast aware is so important. What to look out for: Regularly check your breasts and be aware of what’s…

    This World Heart Day, we are telling the world: Don’t miss a beat The theme for world Heart Day 2025 is Don’t Miss a Beat. Loved ones around … [continue] World Heart Day

Migraine means much more than ‘just a headache’. Join us to change the perception this Migraine Awareness Week (22-28 September) Migraine means disruption. From daily activities to big life goals, … [continue] Migraine Awareness Week